If you've been thinking for a long time about going to a psychologist, but aren't quite sure where to start or what to say at the first meeting — that's perfectly normal. You can even come with something as simple as "I don't know what's wrong with me, but I'm just not feeling very well lately."

I mainly work with topics that seem familiar to many people:

— constantly worry and overthink
— rely too heavily on others' opinions
— don't know how to say "no", and then get angry at myself
— feel like I'm not good enough
— compare myself to others
— don't understand what I want out of life
— afraid of being alone
— confused in my relationships
— unable to let go of someone after a breakup
— seem to understand everything logically, but somehow keep repeating the same behaviors

I work online, consultations are 50 minutes long.

If you recognized yourself in at least one point — feel free to write to me. There's no need to beautifully formulate the problem in advance. We'll figure it out together.