B-complex vitamins – 60 vegan capsules. New, sealed packaging delivered from iHerb; expiry date 07.27. Ideally, B vitamins should be obtained from food. However, due to dietary habits, fast-food consumption, fried foods, smoking and alcohol, the body may not receive the necessary amount of these vitamins. This complex helps maintain a consistently high level of B vitamins, and as a result – supports energy, a more even mood, and normal brain function throughout the day. 70 lari