L-carnosine is a molecule that consists of two amino acids — histidine and alanine.
Human studies have shown that supplementation with L-carnosine:
- Improves muscle function, increases training capacity and aids recovery from muscle fatigue;
- Increases endurance during anaerobic exercise;
- Protects the brain from degeneration, as well as deterioration of cognitive function and memory with aging;
- Improves mental function and behavior in children with attention deficit hyperactivity disorder and autism;
- Boosts immunity;
- Heals peptic ulcers when used in combination with zinc.

Nutritional value:
Portion size: 1 capsule.
Amount per serving:
L-carnosine (beta-alanyl-L-histidine): 500 mg

Ingredients:
Hypromellose (cellulose capsule), stearic acid (vegetable origin) and silicon dioxide.
Suitable for vegans.

Warnings
Adults only.
Consult a physician before use if pregnant, nursing, taking medications, or having any medical conditions.
Store in a dry, dark, cool place, out of reach of children and animals.