Forearm work receives great attention in many sports. For armwrestling athletes, strong and durable forearm muscles are needed for victory. In boxing, tennis and volleyball they are important for punch speed, for a wrestler for a powerful grip, for a swimmer their speed depends on them, and bodybuilders strengthen them for more harmonious body development.

The forearm muscles also ensure quality training. Work with a barbell and dumbbell, pull-ups on a bar, dips and rings will be safer and more effective if the muscles responsible for bending and rotating the wrists are stronger.

This mini trainer will allow you to develop the forearm muscles responsible for pronation-supination and adductions-abductions, making them strong and durable.

DELIVERY ACROSS GEORGIA.