Spring-loaded expander is a multifunctional trainer that will help you achieve high results in physical training. It is excellent for training both the upper and lower body, with a special emphasis on developing the strength of the hands, shoulders and back, helping to effectively burn fat, build muscles and increase strength. Built-in wrist expanders contribute to improved grip strength. The set also includes foot supports, which allow turning the expander into a rowing trainer. The load level is easily adjustable by attaching or detaching springs, making the device suitable for users with different levels of training—from beginners to experienced athletes. Compact and easy to assemble, the expander is ideal for home workouts. DELIVERY ACROSS GEORGIA.