Magnesium has long been recognized by doctors and scientists as an important mineral for overall health and well-being.

Magnesium is a mineral macro element that participates in bone formation, transmission of nerve impulses, production of proteins and fats, and glucose metabolism. Magnesium is important for muscle contraction, improves blood supply to the heart, and supports the proper functioning of about 300 enzymes.

This supplement is magnesium glycinate.
"Glycinate" means that magnesium is bound to the amino acid glycine.
Together they represent a highly effective form of magnesium with enhanced absorption. Those who are sensitive to other forms of magnesium supplements may notice that magnesium glycinate is absorbed better, works more gently and effectively, causing fewer digestive problems.

According to research, glycine promotes calming.
As magnesium also promotes calm and reduces anxiety, magnesium glycinate may have a cumulative effect on calmness and relaxation.
According to scientific data, there is a link between low magnesium levels in serum and depression. Studies have shown that taking magnesium glycinate may lead to a significant reduction in depression, anxiety and memory loss.
Among other things, magnesium glycinate helps improve sleep, reduce blood pressure and even reduce pain.

Nutritional value:
Portion size: 2 tablets
Amount per serving:
-Magnesium (from 2000 mg magnesium bisglycinate) (TRAACS): 200 mg (48% of daily value)

Ingredients
Citric acid, hydroxypropyl cellulose, stearic acid (vegetable origin), silicon dioxide and vegetable shell [hypromellose (cellulose), stearic acid (vegetable origin), sunflower lecithin, triethyl citrate, sunflower oil].
Suitable for vegans.