Choline (vitamin B4) protects cell membranes and has anti-atherosclerotic properties, playing an important role in tissue formation and the synthesis of several essential substances. It is necessary for brain health and the metabolism of fatty acids in the liver.
It is considered a natural antidepressant and nootropic.
It is a precursor to the neurotransmitter acetylcholine, responsible for signal transmission in nerve cells.

Inositol (vitamin B8) may help with anxiety and depression, promotes improved insulin sensitivity, supports the health of the ovaries, brain, nervous system, and is an antioxidant.

Nutrition information:
Portion size: 1 capsule
Amount per serving:
Choline (B4) (from choline bitartrate): 250 mg (45% of daily value)
Inositol: 250 mg

Ingredients
Hypromellose (vegetarian capsule) and stearic acid (vegetable origin).
Vegan-friendly.

Warnings
Adults only.
Before use during pregnancy, breastfeeding, taking medications or having any medical conditions, please consult a doctor.
Store in a dry, dark, cool place, out of reach of children and animals.