Yoga blocks are an indispensable piece of equipment that helps provide proper support and improve the performance of asanas. They are used for support during stretching, for relaxing the body, or when it is necessary to reduce strain on the muscles.

Often yoga blocks become an excellent solution for those who have difficulties with flexibility. For example, if it is hard to reach the floor in a forward bend, blocks are perfect for placing your hands on them and easing the movement.

Such blocks are especially popular among pregnant women. They help simplify the performance of exercises, make asanas more relaxing, and reduce muscle strain by providing support when a belly makes reaching the floor difficult.

Besides yoga, blocks are also useful for training flexibility, balance, and stability in various exercises. They are ideal, for example, when trying to sit into a split or when balancing on one leg, where additional support is needed.

Block dimensions:
Height - 23 cm
Width - 15 cm
Thickness - 8 cm

We also have yoga straps and mats in stock.

Delivery across Georgia