Magnesium has been recognized for decades by doctors and scientists as an important mineral for overall health and well-being.

Magnesium is a mineral macroelement that participates in bone formation, the transmission of nerve impulses, the production of proteins and fats, and glucose metabolism. Magnesium is important for muscle contraction, improves blood supply to the heart, and supports the proper functioning of about 300 enzymes.

This supplement is magnesium in the lysinate and glycinate forms.
Lysinate means the attached amino acid L-lysine, and glycinate means that the magnesium is bound to the amino acid glycine.
Together they represent a highly effective form of magnesium with enhanced absorption. Those who are sensitive to other forms of magnesium supplements may notice that magnesium glycinate is absorbed better, acts more gently and effectively, and causes fewer digestive issues.

According to studies, glycine promotes calm.
Because magnesium also promotes calm and reduces anxiety, magnesium glycinate may have a cumulative calming and relaxing effect.
According to scientific data, there is a link between low serum magnesium and depression. Studies have shown that taking magnesium glycinate may lead to significant relief from depression, anxiety, and memory loss.
Among other things, magnesium glycinate helps improve sleep, lower blood pressure, and even reduce pain.

Nutritional value:
Serving size: 2 tablets
Amount per serving:
- Magnesium (from 2000 mg of lysinate and glycinate magnesium in chelated form): 200 mg (48% of the daily value)

Ingredients
Microcrystalline cellulose, sodium croscarmellose, magnesium stearate (vegetable-derived), stearic acid, hypromellose and hydroxypropyl cellulose (coating).
Suitable for vegans.

Warnings
Adults only.
Before use during pregnancy, nursing, taking medications, or having any medical conditions, consult your doctor.
Store in a dry, dark, cool place, out of reach of children and animals.